Working with the Chakras: A 7 Part Series! @ The Spring Yoga & Natural Health Center, Sandy Spring [from 5 November to 6 May]

Working with the Chakras: A 7 Part Series!

- 6
12:30 - 14:30

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The Spring Yoga & Natural Health Center
808 Olney Sandy Spring Rd, Sandy Spring, Maryland 20860
A 7 part workshop series!
Deepen your yoga! Each workshop will address a
different chakra through various practices including: Yoga postures, meditation, food, self massage techniques, nature walks, journaling, art, conscious listening, and active discussion. Topics will include how to recognize and reconcile personal and social imbalances; how to grow and open in certain aspects of life; why cultivating compassion is the key to balance, and more. Each workshop will build on the next, but drop-ins are encouraged. Tea and light snacks will be served.
Lead by
Christa Sperry RMP, RYT

Every 1st Sunday

$45 Drop In
$280 For all 7!

Root 11/5/17
Sacral 12/3/17
Solar 1/7/18
Heart 2/4/18
Throat 3/4/18
Third Eye 4/1/18
Crown 5/6/18
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