Join 405 YOGA DC teacher Merideth for a 75 minute Rocket yoga practice followed by a glass of wine on the dock of the Key Bridge Boathouse. BYOM (bring-your-own-mat), we'll supply the rest.
Ticket price: Any class pack, drop in, or unlimited membership will give you access. Ticket includes class and glass of wine. Save your spot, class is limited to 24 yogis!
Rocket Yoga is a moderately paced series of postures based on the Ashtanga practice. Expect an All Levels sweaty flow, with plenty of inversions, arm balances, and binds.
This is at the Potomac Boat Club. 3530 Water St NW, Washington, DC 20007. Its a large green house with a white star towards the road, just after Key Bridge. You cant see the river from the road side of the boat house. When you get there, the event organizer will be waiting to guide you in (if needed, text: 301-229-7915).