Bend Over Backwards @ balance, Your Pilates and Yoga Studio, Bethesda [7 October]

Bend Over Backwards

12:00 - 17:00

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balance, Your Pilates and Yoga Studio
4719 Rosedale Ave, Bethesda, Maryland 20814
This workshop is for anyone who thinks that there is too much forward flexion in the traditional Pilates system-a contention that holds true unless we look all the way back to the original body of Joe Pilates' work. During the workshop participants get to explore the concepts of safe inversion and extension and learn that Pilates is, in fact, full of opportunities to do so!

Early Bird Price: $185.00
Regular Price: $215.00

Early Bird available until 09/10/17 at 11:59pm

All sales final. No refunds.
Hours/PMA CEC's: 5
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