Join visiting master teacher David Kyle for a well-balanced 90-minute practice.
David Kyle is owner of Ashtanga Yoga Puerto Rico and founder of the Progressive Ashtanga Vinyasa Yoga which honors the traditional practice of Sri K. Pattabhi Jois and embraces the revolutionary philosophy of Larry Schultz. Progressive Ashtanga Vinyasa Yoga was established in 2004 to promote an Ashtanga based practice that holds no dogmas or bias towards the asana practice. This method is designed to fit the individual practitioner by encouraging their inner voice to lead them. Progressive Ashtanga Vinyasa Yoga is all-inclusive!
David's teaching style is easy going and carries a strong physical foundation with a philosophical approach to Ashtanga Vinyasa Yoga. There is a sense of light heartedness in a practice that demands a lot of courage to push through the dynamic structure that is in the Ashtanga Yoga sequencing, while maintaining a sense of graceful composure. Specific detail to breath and movement coordination is always a main focus in David's classes, which provides a sense of safety and control for the practitioner.