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YogaWorks 14th St NW
2301 1/2 14th Street Northwest, Washington, District of Columbia 20009
FRIDAY, AUGUST 25 | 3:30-4:30 PM | 2301 14th St NW | $22 drop-in
Want to try something powerful? Kundalini yoga is the yoga of awareness which combines pranayama (breath), asana (poses), sound, mudra and dristi (gaze).
If you’re looking for a practice to ignite your body, mind, breath, and spirit—and to keep your mind from wandering off—then you owe it yourself to check out Kundalini Yoga.
“Keep up and you will be kept up” –Yogi Bhajan
Join Anna, both a teacher of Vinyasa and Kundalini, who brings accessibility, humor and safety to this special and exciting practice. Anna is a DC based teacher of yoga and meditation—including right here at YogaWorks!—and is excited to share this practice with you.