Beer + yoga every Sunday at the brig beer garden in Navy Yard @ The Brig, Washington [10 September]

Beer + yoga every Sunday at the brig beer garden in Navy Yard

11:30 - 12:30

 Facebook event page
The Brig
1007 8th St SE, Washington, District of Columbia 20003
Join us on the patio every Sunday morning for a beer + yoga class with instructor Sophia Hyder!

Class Description: This Dharma-Inspired multi-level flow class offers each student the ability to explore their yoga practice through an initial pranayama warm up and asana postures to open the body, mind, and spirit. This class is sequenced to help all levels find their strength and flexibility through a series of balancing poses, twists, backbends, and inversions to enable energy to flow freely though the spinal column to support greater health, vitality, and peace of mind.

Bring your mat and a towel, we'll provide a terrific class, pitchers of water and one frosty mug of Brig Lager to cool off with when you're finished! We have a full menu too, so plan on staying for lunch!

Sophia Hyder, a resident of Navy Yard is a certified yoga teacher from Be Here Now yoga studio on Capitol Hill.

*ticket cost includes yoga instruction, one 16oz brig lager, tax and gratuity. tickets will soon be available in person.
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Washington :

Unity March Against White Supremacy
Washington, United States
Tree Lighting & Fireworks Show
National Harbor
DC Food Truck Tasting Festival: Curbside Cookoff 2017
425 M St SW, Washington, DC 20024, United States
Joe Biden: American Promise Tour
Warner Theatre
Washington Redskins vs. Dallas Cowboys
The Great Xscape Tour
Capital One Arena
DC Beer Fest
Nationals Park
17th Street High Heel Race
1701 17th St NW, Washington, DC 20009-2401, United States
JAY-Z - 4:44 Tour
Capital One Arena
The most popular events in your news feed!