Brighten Your Armor - a sun salutation and warrior pose tune-up @ Sadie Leigh Dance and Yoga, Washington [20 August]

Brighten Your Armor - a sun salutation and warrior pose tune-up


24
20
August
13:00 - 14:30

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Sadie Leigh Dance and Yoga
Washington, District of Columbia 20011
Brighten Your Armor — a sun salutation and warrior pose tune-up
Yoga Heights // Sunday, August 20 // 1-2:30-p

In this workshop, students will dig in deep to learn the hows and whys of Surya Namaskar A and B, classical sun salutations, and Warrior Poses (Virabhadrasana) I, II and III. Perfect for folks who are new to yoga and want to spend a little extra time on these foundational vinyasas and poses. This workshop is also wonderful for students who have been practicing for a while but still find themselves wondering things like, «wait, what exactly is chaturanga??»

$20 members // $25 non members
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