Rooftop Tea & Yoga @ WeWork Wonder Bread Factory, Washington [25 August]

Rooftop Tea & Yoga

18:00 - 19:00

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WeWork Wonder Bread Factory
641 S Street Northwest, Washington, District of Columbia 20001
Let's take our flow nice and slow. This week in our Yin flow class, we allow for deeper stretching and more intensive strengthening. Class begins with a short flow to heat up the body, followed by detailed guidance through more passive expressions of familiar postures, designed to allow the body to receive their full benefits. Practitioners can expect to take a little more time than usual to set up and experience each posture to improve mobility and flexibility throughout the body.
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