Join power flow teacher Amelia Hogan and musician CassiRaye for an empowering yoga practice at 405 YOGA DC to benefit the Young Survival Coalition, an organization dedicated to supporting young women diagnosed with breast cancer by offering resources, connections and outreach so women feel supported, empowered and hopeful. After the flow, we'll move through an accessible guided meditation and healing journaling exercise. No experience necessary — beginners oh so welcome! Sign up is free online and a $15+ donation is encouraged at the door.
This is an installation of Beats Pray Love, a monthly event series bringing together intentional movement live music, social justice fundraising and education to promote change on and off the mat. Follow along on Instagram at @beats.pray.love and on Facebook at Beats Pray Love.