DC Playful Intermediate Flow @ Yoga District | 14th Street Studio, Washington [30 June]

DC Playful Intermediate Flow

19:45 - 21:45

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Yoga District | 14th Street Studio
1910 14th St NW, Washington, District of Columbia 20009
We are so happy to announce that Marie Belle will be returning to us for a very special evening of mindful movement, breath, and community. You are invited to let go and create flow. This evening practice will offer a skillfully aligned sequence aimed towards integrating all elements of a balanced asana practice. We will fluidly move through invigorating arm balances, inversions, backbends, and hip openers to ground the body, strengthen the legs, and deepen the breath. Learn more complex and aligned back bends along with playful variations of arm balances and hip rotations. Get ready to nurture your own intuition and wisdom, connect with and trust your inner guidance, and nourish the light within. All levels welcome.
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