Yoga Nidra with Becky @ Ease Yoga & Cafe, Alexandria [21 May]

Yoga Nidra with Becky


10
21
May
19:00 - 20:00

 Facebook event page
Ease Yoga & Cafe
3051 Mount Vernon Ave, Alexandria, Virginia 22305
Imagine laying on your back and being guided into your deepest state of full-body relaxation. The brain enters a state of conscious awareness… hearing the voice of the yoga guide while simultaneously drifting into a sleep-like state. Yoga Nidra has been used to reduce tension and anxiety, promote restful sleep, and improve body awareness. DROP IN OR USE YOUR CLASS PASS.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Ease Yoga & Cafe:

Nom Nom Namaste--Yoga & Ice Cream
Ease Yoga & Cafe
Summer Reset 10 Day Detox
Ease Yoga & Cafe
Sacred Relationship
Ease Yoga & Cafe
New Moon Heart-Opening Yoga & Writing with Sophie
Ease Yoga & Cafe
The Art of Floating into Handstands & Through Sun Salutations
Ease Yoga & Cafe
Arm Balance Transitions
Ease Yoga & Cafe

The most anticipated events in Washington :

Ed Sheeran
Verizon Center
J. Cole: 4 Your Eyez Only Tour
Verizon Center
Jollof Festival, DC
1630 19th St NW, Washington, DC 20009-1602, United States
Regina Spektor + Ben Folds
1551 Trap Rd, Vienna, VA 22182-1643, United States
Georgetown Sunset Cinema August 8: Viewer's Choice
Georgetown, DC
Summer Fridays
National Harbor
Coldplay at FedExField, Washington, DC
FedExField
Ruth's Chris Girls Night Out Meet Up + Networking Social
Ruth's Chris Steak House
DC Water Balloon Fight
University Yard, George Washington University
The most popular events in your news feed!